Not only are lemons and oranges foods that are rich in Vitamin C, they are also teeth-whitening foods. Some suggest that you take lemon or orange peels and rub them onto the teeth themselves. Citrus peels will give even better whitening results if a bit of salt is put on them beforehand.
It's time to stop smoking. Your teeth can become discolored from the smoke and nicotine that hover around in your mouth as you begin to smoke.
No matter how many times you bleach your teeth, your crowns will not whiten. Crowns will stay their original color, even as your teeth whiten.
It is important to make sure you not only brush, but also floss your teeth at least twice per day. A buildup of plaque can stain your teeth over time. Make certain to do a thorough job flossing in the evening so that there is no significant plaque left on the teeth as you sleep.
Stop smoking. The smoke and nicotine from tobacco that hits your teeth when you inhale from a cigarette has been proven to discolor teeth.
To help re-mineralize the enamel on your teeth, try eating cheese after your meals. It's been proven that the calcium found in cheese helps build back enamel on teeth. Use this trick a couple to a few times each week to make strong, white teeth.
An easy thing to do is to use whitening toothpaste. This type of toothpaste works by using friction to remove plaque and stains from the teeth. Your teeth will be whiter and brighter after the stains are cleaned off of teeth.
Vegetables and fruits that are high in fiber can naturally clean your teeth. Carrots, broccoli, cucumber and apples are just a few examples that will work. You can get the maximum benefit from these foods by eating them raw and chewing them very thoroughly, so they have sufficient time to clean your teeth. Do not chew the food in just one area since you want it to be chewed by as many teeth as possible.
Go see your dentist for advice before using whitening treatments. If you plan on having any type of major dental work done to your teeth then plan out whitening your teeth after the process is done with.
It's time to stop smoking. Your teeth can become discolored from the smoke and nicotine that hover around in your mouth as you begin to smoke.
No matter how many times you bleach your teeth, your crowns will not whiten. Crowns will stay their original color, even as your teeth whiten.
It is important to make sure you not only brush, but also floss your teeth at least twice per day. A buildup of plaque can stain your teeth over time. Make certain to do a thorough job flossing in the evening so that there is no significant plaque left on the teeth as you sleep.
Stop smoking. The smoke and nicotine from tobacco that hits your teeth when you inhale from a cigarette has been proven to discolor teeth.
To help re-mineralize the enamel on your teeth, try eating cheese after your meals. It's been proven that the calcium found in cheese helps build back enamel on teeth. Use this trick a couple to a few times each week to make strong, white teeth.
An easy thing to do is to use whitening toothpaste. This type of toothpaste works by using friction to remove plaque and stains from the teeth. Your teeth will be whiter and brighter after the stains are cleaned off of teeth.
Vegetables and fruits that are high in fiber can naturally clean your teeth. Carrots, broccoli, cucumber and apples are just a few examples that will work. You can get the maximum benefit from these foods by eating them raw and chewing them very thoroughly, so they have sufficient time to clean your teeth. Do not chew the food in just one area since you want it to be chewed by as many teeth as possible.
Go see your dentist for advice before using whitening treatments. If you plan on having any type of major dental work done to your teeth then plan out whitening your teeth after the process is done with.
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