How To Quit Snoring With A Chicago Sleep Medicine Center

By Jorel Tuyor


Many people wake up each night with a partner pushing them or tapping them on the shoulder. Snoring can become a real problem and you may have to sleep in separate rooms. However, separate sleeping arrangements do not solve the problem and it is best to visit your sleep medicine center. They offer effective Chicago insomnia therapy and help with snoring.

If you snore occasionally when you have a cold or are congested that is not usually a problem. However, long term or chronic snoring is almost always a sign of sleep apnea. Apnea means "no breathing" and it occurs when you stop breathing in the middle of the night.

Snoring from apnea happens when breathing passages are blocked completely or partially. This is caused by tissue in the throat and the blockage is the reason for the snoring sounds. However, apnea can lead to serious health problems, so it is important to get help as soon as possible.

When the airways collapse you cannot breathe and the brain sends a signal to wake you up. This happens many times during the night and can drastically affect sleep patterns. In fact, you may find that you are tired and sleepy all the time and it may be very hard to get through the day. You are also at risk for health conditions like hypertension, heart attack, and stroke, but there is help available from your sleep center.

Your sleep medicine center provides sleep testing to determine the cause of your snoring. Many patients are helped with the aid of CPAP equipment. CPAP means "continuous positive airway pressure" and it keeps your airways from collapsing. This allows you to sleep soundly and uninterrupted all through the night.

Obesity is a major cause of apnea and CPAP oral appliances with weight management can be very effective. However, some people may require surgery to remove tissue in the throat. Your Chicago sleep center offers complete care and diagnostics for all kinds of sleep disorders.




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