Those of us who've made some sudden desperate declaration to get in bikini shape this year by hitting the gym had better get themselves checked out to be sure the old body is ready first. No one wants to end up laid up because of trying to tighten one's behind for summertime. To get that checkup, it's a good idea check the locations for sports physicals Mobile AL has available.
This is the right decision for any adult who has been an armchair athlete a few years too long, and Mobile AL has more than its fare share of these. The problem is that there is a lot of truth to the expression "lose it or lose, " and anyone deciding to work off five years or more of sedentary living had better check to see if "all systems are go." Something important might have gotten lost, or have become weak for lack of use.
Young people just beginning team sports, or even beginning a new season after a summer vacation, should get an examination and will probably have one required. Every child dreams of being a championship athlete, but before the march to Super Bowl 75 begins there should be a medical exam. Never just assume that because a youngster can run around the park all day he's ready to run laps in the heat with pads on.
It goes without saying that those who have recovered from serious illness or disease should get checkups regularly. This is a broader range of people than one one might expect, as it includes everyone from cancer survivors to those who simply have been obese for a prolonged period. But they should also get a special physical if they intend to take up a form of exercise.
The general physical starts with a list of questions that will ferret out any preliminary information. Such issues include basics like an emergency contact number, hospitalization history, and whether one is taking any medications. The doctor or clinic will also want to know about immunization history and family history.
When most think of a sports physical, what they typically have in mind is the physical examination. That's the exam in which the patient takes the stethoscope and coughs, the part where one takes the thermometer under the tongue. It is in this examination that one will learn whether it's the right idea to start jogging or to just stroll about the neighborhood for the next six months.
The doctor will be checking to make sure the patient's heart and circulatory system are in order. It can be dangerous to raise one's blood pressure if already suffering high blood pressure. The doctor will also be checking for any heart murmurs.
The physical examination will uncover any vision or hearing problems, any curvature of the spine, and whether the prospective athlete's reflexes are sharp. If any problems appear, the typical clinic is fully equipped for further diagnosis. Most are equipped with a full retinue of diagnostic tools, including EKG machines, urinalysis equipment for testing, even CAT scan, X-ray, and bone scan equipment.
This is the right decision for any adult who has been an armchair athlete a few years too long, and Mobile AL has more than its fare share of these. The problem is that there is a lot of truth to the expression "lose it or lose, " and anyone deciding to work off five years or more of sedentary living had better check to see if "all systems are go." Something important might have gotten lost, or have become weak for lack of use.
Young people just beginning team sports, or even beginning a new season after a summer vacation, should get an examination and will probably have one required. Every child dreams of being a championship athlete, but before the march to Super Bowl 75 begins there should be a medical exam. Never just assume that because a youngster can run around the park all day he's ready to run laps in the heat with pads on.
It goes without saying that those who have recovered from serious illness or disease should get checkups regularly. This is a broader range of people than one one might expect, as it includes everyone from cancer survivors to those who simply have been obese for a prolonged period. But they should also get a special physical if they intend to take up a form of exercise.
The general physical starts with a list of questions that will ferret out any preliminary information. Such issues include basics like an emergency contact number, hospitalization history, and whether one is taking any medications. The doctor or clinic will also want to know about immunization history and family history.
When most think of a sports physical, what they typically have in mind is the physical examination. That's the exam in which the patient takes the stethoscope and coughs, the part where one takes the thermometer under the tongue. It is in this examination that one will learn whether it's the right idea to start jogging or to just stroll about the neighborhood for the next six months.
The doctor will be checking to make sure the patient's heart and circulatory system are in order. It can be dangerous to raise one's blood pressure if already suffering high blood pressure. The doctor will also be checking for any heart murmurs.
The physical examination will uncover any vision or hearing problems, any curvature of the spine, and whether the prospective athlete's reflexes are sharp. If any problems appear, the typical clinic is fully equipped for further diagnosis. Most are equipped with a full retinue of diagnostic tools, including EKG machines, urinalysis equipment for testing, even CAT scan, X-ray, and bone scan equipment.
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