How Important The Lung Health Supplements Can Be

By Olivia Cross


Our lungs are in a constant contraction and relaxation mode of up to 15 to 25 times in a single minute. This is specifically to help force the oxygen-rich air through respiratory tracts that reduce in diameter after every subdivision. The air is pushed to the air sacs that have very thin walls that allow oxygen to diffuse to red blood cells and carbon dioxide into the same air sacs to be pushed out to the atmosphere. This is a complex process that is only achieved by optimally functioning organs. The body must be rich in the nutrients like the vitamins, minerals, and amino acids, and other nutrients for this to happen. However, when the said nutrients are inadequate, it is advisable to seek boost from the lung health supplements.

A good lung formula should be able to rejuvenate the respiratory organs. This is achieved by supporting and strengthening the organs in this system. With the correct booster, the respiratory system is prevented from many respiratory diseases. Some of these boosters also come handy when treating the chronic and infectious respiratory diseases. Treatment of lung cancer, in particular, requires supplementation with some vitamins and minerals to replace the nutrients that are depleted by inflammation.

The boosters are products of carefully blending of specific herbs that have been used for years to nourish the respiratory organs. They are therefore used for cleaning up the system so as to promote clear, comfortable, and healthy breathing process.

The formulas are also designed to support the proper dilation of the bronchial tubes. This helps soothe and relaxes the muscles and other tissues around the chest region. By design, the lungs are constantly contracting and expanding, at a rate of 15 to 25 times in every minute. The purpose is to push oxygen-rich air through a series of small tubes to the sacs where oxygen is diffused in and carbon dioxide expelled and later on exhaled into the atmosphere.

Generally though, most of these formulas are rich in one or more vitamins or minerals. Vitamin E remains the most sought after in treatment of respiratory related infections and in keeping the respiratory organs safe. It significantly reduces the chances of chronic obstructive pulmonary disease (COPD). It is also helpful in fighting asthma and in alleviating the inflammations. It is sometimes blended with vitamin C to offer a stronger defense against several diseases related to respiratory system.

Carotenoids are the other common ingredients that are commonly used for this purpose. It contains zeaxanthin and lutein that are responsible for the colors such as red, yellow, and orange in ripe fruits. The pigments are also common in the vegetables and fruits. It helps reduce the chances of contracting lung cancer by up to one third.

Vitamin D is the other important vitamin. It helps to promote repair and growth of the lung cells. It also ensures that the tissues in the respiratory system remain functioning properly. This is achieved by stopping inflammations and quickly repairing injuries and damages to the tissues.

However, before resorting to any particular supplement, it is advisable to discuss this with your doctor. Not all boosters can be good for all situations, as such a booster may only work best if it recommended by the experts.




About the Author:



No comments:

Post a Comment

Share it !