In your quest to get adequate amounts of the powerful antioxidant astaxanthin in your body, you are going to have to go beyond just eating salmon and start getting those commercially manufactured supplements. Astaxanthin supplements usually come in pill form and there are many products you can choose from. So how do you choose the best astaxanthin pills for your optimum health? Read on to find out more about making the right choice.
You may already know by now that astaxanthin is a type of carotenoid that are produced by both plants and animals and plays a significant role in their life. For example, salmon are able to swim upstream for an extended period of time even without food and this high level of endurance is mainly due to the presence of astaxanthin in their system. This carotenoid is also responsible for providing crabs, shrimps, and lobsters with their distinct pink color.
A distinct feature of astaxanthin as an antioxidant is that it takes longer before it gets depleted, even when it has already transferred its free electrons. Think about a car that has an extra large fuel tank to go for many miles without refueling - this is what astaxanthin is like. In addition, it is able to fight against an overwhelmingly large number of free radicals. Other antioxidants can only take on one free radical at a time.
Another thing to be happy about with astaxanthin supplementation is that it is safe for your health. In fact, it has been dubbed as the safest antioxidant from nature. Other antioxidants can cause side effects when taken in high dosages. In a recent study, there have been reports that high dosages can cause the skin to have a tan-colored glow, but this can instead be a positive for some people because of that unique look it provides.
Be careful when trying to find the best astaxanthin pills, because you might end up buying a bogus product, especially those with claims that are too good to be true. One mistake people make is that they buy a product just because of the low price. It makes sense to do some research about the product and the manufacturer while also checking reviews of people who have tried the product. Remember to consult with your doctor first before trying any supplement.
Be careful too about products claiming to offer the best astaxanthin pills in the market, as this is usually the tactic of low-quality supplements. Even though astaxanthin in itself generally doesn't cause any harmful side effects, the story might be different if you take supplements made by unknown manufacturers. Make sure that the manufacturer has an excellent track record and they are known for making nothing but quality supplements.
When looking for the best astaxanthin pills, you must consider the purity of its formula. A reputable manufacturer will usually explain the process used in order to harvest, purify, encapsulate, and maintain the potency of the supplement. This gives the consumer a clear picture of what to expect in the supplement to be purchased. You may also want to check that the supplement has at least 4mg of astaxanthin for optimal results.
If you want to end up with the best astaxanthin pills, you also need to make sure that the antioxidant has been extracted using a toxin-free process. This helps ensure that your body is able to absorb the supplement's astaxanthin content. Depending on the type of lifestyle you have, you may need this antioxidant in lower or higher dosages. You can start with just 2mg for a week or two and then gradually move up to 4mg. You can even go beyond 4mg if regularly engage in strenuous physical activity.
You may already know by now that astaxanthin is a type of carotenoid that are produced by both plants and animals and plays a significant role in their life. For example, salmon are able to swim upstream for an extended period of time even without food and this high level of endurance is mainly due to the presence of astaxanthin in their system. This carotenoid is also responsible for providing crabs, shrimps, and lobsters with their distinct pink color.
A distinct feature of astaxanthin as an antioxidant is that it takes longer before it gets depleted, even when it has already transferred its free electrons. Think about a car that has an extra large fuel tank to go for many miles without refueling - this is what astaxanthin is like. In addition, it is able to fight against an overwhelmingly large number of free radicals. Other antioxidants can only take on one free radical at a time.
Another thing to be happy about with astaxanthin supplementation is that it is safe for your health. In fact, it has been dubbed as the safest antioxidant from nature. Other antioxidants can cause side effects when taken in high dosages. In a recent study, there have been reports that high dosages can cause the skin to have a tan-colored glow, but this can instead be a positive for some people because of that unique look it provides.
Be careful when trying to find the best astaxanthin pills, because you might end up buying a bogus product, especially those with claims that are too good to be true. One mistake people make is that they buy a product just because of the low price. It makes sense to do some research about the product and the manufacturer while also checking reviews of people who have tried the product. Remember to consult with your doctor first before trying any supplement.
Be careful too about products claiming to offer the best astaxanthin pills in the market, as this is usually the tactic of low-quality supplements. Even though astaxanthin in itself generally doesn't cause any harmful side effects, the story might be different if you take supplements made by unknown manufacturers. Make sure that the manufacturer has an excellent track record and they are known for making nothing but quality supplements.
When looking for the best astaxanthin pills, you must consider the purity of its formula. A reputable manufacturer will usually explain the process used in order to harvest, purify, encapsulate, and maintain the potency of the supplement. This gives the consumer a clear picture of what to expect in the supplement to be purchased. You may also want to check that the supplement has at least 4mg of astaxanthin for optimal results.
If you want to end up with the best astaxanthin pills, you also need to make sure that the antioxidant has been extracted using a toxin-free process. This helps ensure that your body is able to absorb the supplement's astaxanthin content. Depending on the type of lifestyle you have, you may need this antioxidant in lower or higher dosages. You can start with just 2mg for a week or two and then gradually move up to 4mg. You can even go beyond 4mg if regularly engage in strenuous physical activity.
About the Author:
Are your joints giving you a hard time doing even the simplest activities in your household? It's possible that you're suffering from osteoarthritis. With astaxanthin, inflammations like this can be a thing of the past. Want to know how it works? We invite you to check out http://www.amazon.com/Premium-Natural-Astaxanthin-Supplement-Nutrizap/dp/B00IWCLA7K today.
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